Eat when lonely

When I feel lonely I console myself by eating.

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Hold back on meals so not to gain weight

I consciously hold back at meals in order not to gain weight.

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Avoid foods that make me fat

I do not eat some foods because they make me fat.

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Hungry enough to eat any time

I am always hungry enough to eat at any time.

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How often hungry

How often do you feel hungry?

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Avoid stocking up on tempting foods

How frequently do you avoid -stocking up?½ on tempting foods?

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Conciously eat less than want

How likely are you to consciously eat less than you want?

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Eating binges when not hungry

Do you go on eating binges though you are not hungry?

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How restrained when eating

On a scale of 1 to 8 with regards to restraint in eating what number would you give yourself? Where 1 means no restraint in eating and 8 means total restraint.

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Smell of meat dfficult to keep from eating even after a meal

When I smell a sizzling steak or juicy piece of meat I find it very difficult to keep from eating even if I have just finished a meal.

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Small helpings to control weight

I deliberately take small helpings as a means of controlling my weight.

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Eat when anxious

When I feel anxious I find myself eating.

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Can't stop eating when started

Sometimes when I start eating I just can-t seem to stop.

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Hungry enough to eat when with someone who is eating

Being with someone who is eating often makes me hungry enough to eat also.

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Overeat when feeling blue

When I feel blue I often overeat.

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Eat delicacy straight away

When I see a real delicacy I often get so hungry that I have to eat right away.

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Stomach feels like bottomless pit

I get so hungry that my stomach often seems like a bottomless pit.

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Stop eating before finished food on plate

I am always hungry so it is hard for me to stop eating before I finish the food on my plate.

Categorical

Three-Factor Eating Questionnaire version

Three-Factor Eating Questionnaire version number.

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Additional comments on Three-Factor Eating Questionnaire

Additional comments on Three-Factor Eating Questionnaire

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